西藏，在很多人的眼中，是个美丽而神秘的地方。虽然被称为“世界屋脊”的西藏是世界上自然环境最恶劣的地方之一，但这丝毫不影响它对人们的吸引力。每年都有近百万人走进这片神秘的土地，去经历那些从未有过的心灵震撼，去感受那些一生难忘的刻骨铭心。
在漂泊的日子里，有过一个朋友，是个女孩。
她自己走过很多地方，登过雪山。
她结婚了，有孩子了，只能结束她的旅程。
但她和我说的一句话却一直在我心里：
我每当想到西藏就想哭……

Caribbean Festival
The 15th Annual D.C. Caribbean Carnival features live performances by entertainers such as marching steel bands and dance groups in a parade along the Georgia Avenue corridor.
　　美国第15届华盛顿特区加勒比狂欢节近日举行了盛大表演，沿着乔治亚大道行进的游行队伍中有钢鼓乐队以及舞蹈团的表演。该地区的狂欢节每年举行一次。
　　1、Selana Archibald makes last-minute costume adjustments

absolutely!-绝对正确
adorable!-可爱极了
　　amazing!-太神了
　　anytime!-随时吩咐
　　almost!-差不多了
　　awful!-好可怕啊
　　after u-您先
　　about when?-大约何时
　　all set

Trouble sleeping   
歌手：Corinne bailey rae
it s late and i m feeling so tired
having trouble sleeping
this constant compromise
between thinking and breathing
could it be i m suffer

Do you ever feel
In time we're forced to heal
And all the bitter pills you made me swallow
All undone
All unsung and left to fall
Every memory that I hold
Were all just scars in the making
And all the things we can't let go
Were all just scars in the making
Somewhere left behind
Is